Lunch & Learn

Connections Wellness Group presents ?Mental Health 101?. Amanda Manchack, LCSW-S, will explain the difference between normal emotions and mental health challenges such as depression and anxiety. May is Mental Health Awareness month and this is a good opportunity for you to learn more about mental health and its effects on those around you, whether that be co-workers, employees, employers, family and friends.
Community mental health resources will be provided as well as information on how to increase participant?s own mental wellbeing.